In 2d a rollercoaster can only go up and down slopes
In 3d it can do 3 things:
tilt
(using the "up-down" and "left-right" plane)
(it tilts left or right and one side goes up and one side down in case your wondering what I mean )
Up and down slopes
(using the "up-down" and "forward-backwards" plane)
(it goes up up and down slopes and has to be moving "forward" unlike "tilt" where it can be still)
Turn at bends
(using "forward-backwards" and "left-right" plane)
(it has to be moving "forward" and "turns" left or right)
In 4d all these can be done (same as the 2d "movement" can be done in 3d) but with an extra direction permutated with the 3 existing directions it can do 3 more things (6 in total!)
In 3d you can also have "helices" "corkscrews" and "loops" imagine what you could have in 4D
And this is only one ride!